Transformational Wellbeing Coaching Programmes

Are you ready to take control of your mind, body, and spirit? Introducing 'Under Construction Programme' a transformative 12-week wellbeing coaching experience designed to help you break free from stress, gain clarity, and cultivate lasting habits for a healthier, happier life. If you are looking to cultivate your teams to prioritise their health and wellbeing, or to support your managers or staff to feel more empowered - This is for you.

Empower

Empower Through Transformation

Our transformational coaching programmes support individuals returning to work or managers aiming to empower their teams, covering 12 essential modules of health and wellbeing.

40%

Employees in coaching programmes report a 40% improvement in personal wellbeing.

25%

Participants experience a 25% boost in workplace confidence.

Empower Through Transformation

Focuses on personal growth and resilience.

Covers all aspects of mental, physical, and emotional health.

Supports reintegration into the workplace after absence.

Available Courses

Transformational Wellbeing Coaching Programmes

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Empower

Transform Lives, Build Confidence

Our 12-week coaching programmes leave participants inspired, empowered, and ready to thrive.

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"Colin’s workshops are consistently enthusiastic, informative, and approachable. His expertise in stress management and wellbeing shines through every session."

Sharon Peirson
Wellbeing and Engagement Manager, Network Rail
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A couple of people sitting at a table with laptops