Health and Wellbeing Coaching
Empower your people and teams to thrive with our goal-oriented Health and Wellbeing Life Coaching, focusing on proactive lifestyle changes and backed by positive psychology PERMA+ toolkits. Create a healthier, more engaged, and productive workplace culture.
Empowering Your Workplace Through Proactive Wellbeing Coaching
Team Coaching
Enhancing team cohesion and collaboration.
1:1 Health and Wellbeing Coaching
Personalized coaching to empower individual health and wellbeing.
“Colin’s sessions were engaging and fun, helping my team and our client to understand that health improvements come from small, manageable changes. My team already wants him back for our next Wellbeing Week!”
Nicki Cheeseman
SHEQ and Wellbeing Advisor, Skanska
Empower
The result is a more engaged, productive, and valued culture.
Did we mention that we also use peer-validated positive psychology PERMA+ wellbeing toolkits? this focusses on the ‘good psychology’ supporting your teams with their:
Positive Emotions
Engagement
Relationships
Meaning
Accomplishments
Physical Health
Financial
Mindset
Environment
This enables us to measure and track your people and company's wellbeing to ensure we can put coaching interventions in place that pack a punch!
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