Transforming Workplace Health with Personalised Support

We believe in a proactive approach to workplace wellbeing, fostering genuine connections that inspire lasting change. Our expert team combines knowledge and real-life experience to empower employees, enhancing productivity and morale in the workplace.

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Colin and his team have been a transformative presence in our workplace
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Engaging and informative!
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The team are so friendly and knowledgeable
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It has give me the confidence to focus on my  own self-care
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Awesome work!
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Best training we’ve ever done!
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Colin was a brilliant instructor, very engaging and managed to keep most subjects quite light on the emotive side which was refreshing
A man in a white shirt smiling and pointing at the camera
Best training we’ve ever done!
A woman with glasses holding a drink in her hand
Best training we’ve ever done!
A woman with glasses and a box smiling for the camera
Best training we’ve ever done!
A woman in scrubs is taking a selfie
Best training we’ve ever done!
A man wearing an orange hard hat taking a selfie
Awesome work!
A woman taking a selfie in an office
Best training we’ve ever done!
A man wearing an orange safety vest and smiling
Best training we’ve ever done!

Transform Your Workplace: Boost Productivity, Morale, and Save Costs with WPHCG

WPHCG's tailored services enhance employee wellbeing, leading to remarkable improvements in productivity and morale. By investing in your team's health, you not only foster a happier workplace but also achieve significant cost savings. Experience the transformative power of personalised support that drives sustainable change within your organisation.

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"This is the best course I’ve ever attended — Colin made complex topics thought-provoking, fun, and engaging. I’d recommend him and his team to any organization."

Dani Stratford-Flyn
Head of People

Transforming Employee Wellbeing Through Personalised Coaching and Support

Mental Health

Providing Mental Health First Aid Training for both young people and adults to support the mental wellbeing of employees. This includes strategies for managing stress, anxiety, and depression in the workplace.

Training & Development

Offering tailored training packages aimed at educating employees and senior managers on how to implement effective health and wellbeing strategies, fostering healthier, more productive teams.

Active Workplaces

Delivering physical activity classes designed to bring employees together through shared experiences, promoting fitness, wellbeing, and team unity in the workplace.

Consultation

Offering customised consultation services to help organisations develop and sustain workplace wellbeing initiatives, either through one-off sessions or long-term programs tailored to specific needs.

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Our Founder - Colin

Building healthy people and work environments

At WPHCG, our team is a vibrant mix of wellbeing experts, trainers, and consultants, all dedicated to transforming workplace health. With a wealth of experience and a personal touch, we focus on fostering genuine relationships to create meaningful change.

Workplace Health Coaches

Our Team

Meet the passionate experts behind WPHCG's success.

Colin Rouse
Founder & Lead Coach

A visionary leader dedicated to transforming workplace wellbeing through personal connections and expert guidance. A licensed Mental Health First Aid England (MHFA) instructor and accredited Health and Wellbeing Life Coach, with a background in Sports and Public Health, Colin uses his passion and expertise to empower employees and leaders to develop healthier habits for life.

Jasmine Hawkins
Health & Wellbeing Coach

A passionate Health and Wellbeing Coach with a background in Occupational Health and Sports Science. A Qualified Personal Trainer and GP Exercise Referral Instructor, Jas is passionate about empowering people to make healthier lifestyle changes.

James Gregory
Health & Wellbeing Coach

A passionate Health and Wellbeing Coach with an extensive background working in Community Sport and Coaching. Passionate about facilitating engaging training and coaching to empower individuals to make transformational change.

Billy McGarry
Health & Wellbeing Coach

I'm a passionate Health and Wellbeing Coach with a background in community fitness. I own a marketing company and use my fuel and passion to help people transform in all aspects of my roles. I specialise in delivering talks on overcoming adversity and developing a growth mindset.

Heidi Tambeh
Health & Wellbeing Coach

I'm a specialist Health and Wellbeing coach with a Level 4 instructor and Nutritionist background. I work day to day with clients who are obese and those with medical conditions such as diabetes, hypertension, and other metabolic conditions. I am passionate about supporting people to make changes in their lifestyle to become healthier and happier.

Dr April Ward
HCPC Clinical Psychologist

I'm a HCPC registered Clinical Psychologist and Expert Witness, passionate about supporting individuals improve their health and wellbeing. I offer evidence based psychological therapies including EMDR (Eye Movement Desensitisation Reprocessing Therapy), CFT (Compassion Focused Therapy), and ACT (Acceptance and Commitment Therapy).

Simon Millington
Health and Wellbeing Coach

I'm a licensed Mental Health First Aid (MHFA) instructor member with a background working as a coach developer for the Football Association (FA) I'm passionate about reducing stress, suicide attempts, and deaths by suicide and am constantly striving to reduce stigma and discrimination in these areas.

Josh Ward
Health and Wellbeing Coach

A decade-long wellness professional with a background in psychology, physical training, and behaviour change. I've been fortunate enough to coach some inspiring professionals, launch wellness platforms with prestigious brands, and change people's mindsets and habits for the better.

Chris Gregory
Health and Wellbeing Coach

I'm a former elite Commonwealth Games Athlete specializing in Nutrition Science. A passionate Health & Fitness Coach to Executives with a specialism in Nutrition for Gut Health + Disease Prevention. Empowering individuals and leaders to lead a more active and healthy lifestyle.

What they say...

We've helped a lot of different industries, and we've been honoured with some fantastic feedback. Get in touch to see what we can do for your workplace.

“Colin’s sessions were engaging and fun, helping my team and our client to understand that health improvements come from small, manageable changes. My team already wants him back for our next Wellbeing Week!”

Nicki Cheeseman
SHEQ and Wellbeing Advisor, Skanska

"This is the best course I’ve ever attended — Colin made complex topics thought-provoking, fun, and engaging. I’d recommend him and his team to any organization."

Dani Stratford-Flyn
Head of People

FAQs

Find answers to your most pressing questions about workplace health and wellbeing.

How do I start?

To start improving workplace health, assess your current environment and identify areas for enhancement. Engage with wellbeing experts who can guide you in developing a tailored programme. Begin with small, manageable changes and gradually build on your successes.

Who should participate?

All employees can benefit from workplace health initiatives, regardless of their role. It is essential for leaders and managers to participate actively, as their involvement sets the tone for the entire organisation. Encouraging a culture of wellbeing fosters inclusivity and engagement.

What are the benefits?

Benefits of prioritising workplace health include increased employee engagement, reduced absenteeism, and enhanced productivity. A healthy workforce can lead to lower healthcare costs and improved morale. Ultimately, investing in workplace wellbeing contributes to a more profitable business.

How can I improve?

Improving workplace health involves implementing tailored wellbeing programmes that address the specific needs of your employees. Consider engaging with health coaches who can provide personalised support and training. Regular assessments and feedback can also help refine your approach.

What is workplace health?

Workplace health refers to the physical and mental wellbeing of employees within their work environment. It encompasses initiatives aimed at promoting a healthy workplace culture, reducing stress, and enhancing productivity. Prioritising workplace health leads to happier employees and improved organisational performance.

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